What is Bliss, "Mahasukha"?
Every aspect of our existence is permeated by bliss. However, out of habit, we misunderstand the very essence of who we really are.
Hosted by Gomde Germany-Austria, Erric helps us understand Radical Bliss.
Creating Space with Phakchok Rinpoche
Phakchok Rinpoche, co-author of Radically Happy: A User's Guide to the Mind, on how to Create Space.
Radical Happiness with Erric Solomon
Erric and Julian have an in depth discussion about happiness, it's causes and the role that meditation and mindfulness practices can play in cultivating genuine happiness for ourselves and those in our lives.
As published on A State Of Mind podcast, hosted by Julian Royce
Guided Sharing Happiness and Joy
A guided practice to help support your exploration of how to be Radically Happy!
Guided Creating Space
A guided practice to help support your exploration of how to be Radically Happy!
Guided Body Scan Exercise
A guided practice to help support your exploration of how to be Radically Happy!
Meditation and Distraction
Erric Solomon explains how to tell if you are meditating properly.
Happiness Hints
Erric is a great story teller, and in this delightful interview with Tahlia Newland from Beyond The Temple, he reveals not only a great Happiness Hint and a look into his personal challenges, but also a terrific story about one of his teachers, Sogyal Rinpoche.