Contact

Known for his approachability, Erric is easily accessible through your media of choice (though Instagram is his favourite).

Open to discussing your most basic or most profound questions, his earnest wish is to carry forward the kindness of his teachers to facilitate your personal and spiritual growth.

To invite Erric to speak, teach or collaborate, please feel free to email him directly at erric@radicallyhappy.org, or send a message through the portal here.

 

Email

erric@radicallyhappy.org

Join Erric on Instagram here.

 
Our mind is open like the sky. Within the limitless space of our mind, anything can arise. All sorts of thoughts, emotions, sensations, hopes and fears will arise within the mind. Yet, just like all sorts of different weather appear without improving
The idea is that we can be like an experienced host, both in our interaction with our inner world of sometimes difficult thoughts and emotion, and also with our occasionally challenging interactions with outer world of people and events. With our in
What is the fruit of basic meditation practice? Our mind becomes really flexible, adaptable and stays where we place it. People meditate for all sorts of reasons, but miss the main point: A basic sanity, a mind that can go with the flow, a quiet cont
We don't need to struggle against our own mind. Even though it seems like our mind is can be a swamp of negative emotions, looping anxious thoughts, and all sorts of neurotic habits, it's all ok. Constantly trying to fix ourselves, bring things into
In the beginning we meditate by placing our attention on an object, as a support for being fully present. These days, most people use the sensation of the breath, inhalation and exhalation, as support, but it could be any object. We might use a visua