Discovering Radical Happiness
A Tibetan Buddhist master, Phakchok Rinpoche, and a veteran Silicon Valley engineer-entrepreneur and Buddhist meditation teacher, Erric Solomon, make a great combination in their book, Radically Happy: A User's Guide to the Mind (Shambhala Publications 2018), sharing with humor, simplicity, and deep understanding, their knowledge and experiences in the path to finding a genuine and sustainable happiness.
Buddhistdoor Global talks with Erric Solomon about the basic ingredients in the book.
Here’s How Practicing Gratitude Can Get You Out of the Comparison Trap
Being mindful of what you have can bring you happiness.
As published on Thrive Global, March 12th 2019.
6 Ways to Take a Pause and Reset During the Work Day
The good news: Even just stopping for a minute can make a huge difference.
As published on Thrive Global, February 18th, 2019