Discovering Radical Happiness
A Tibetan Buddhist master, Phakchok Rinpoche, and a veteran Silicon Valley engineer-entrepreneur and Buddhist meditation teacher, Erric Solomon, make a great combination in their book, Radically Happy: A User's Guide to the Mind (Shambhala Publications 2018), sharing with humor, simplicity, and deep understanding, their knowledge and experiences in the path to finding a genuine and sustainable happiness.
Buddhistdoor Global talks with Erric Solomon about the basic ingredients in the book.
6 Ways to Take a Pause and Reset During the Work Day
The good news: Even just stopping for a minute can make a huge difference.
As published on Thrive Global, February 18th, 2019