Meditation and Mindfulness Based in Ancient Wisdom

Phakchok Rinpoche and Erric Solomon are authors of the recently released book Radically Happy: A User's Guide to the Mind. These two meditation experts — a seasoned Silicon Valley entrepreneur and a traditionally trained Tibetan Rinpoche— discussed their efforts to make meditation, mindfulness, and Buddhist thought accessible to a secular and modern audience. Learn more about Harvard Divinity School and its mission to illuminate, engage, and serve at www.hds.harvard.edu.

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Meditation and Distraction

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Finding Happiness: Where to Look